Tuesday, 20 October 2015

Raw Flapjack Squares

If you wanted a quick and healthy, but filling snack, then nothing fits the bill more perfectly than this. Perfect for making the night before, then chucking it in your bag in the morning. Before eating it as your lunch, on the train home, because people consistently don't give you a break ,and you end up eating lunch at home around 5, which is almost tea time. So this is the perfect snack, to keep back the hunger, without missing tea. 
As you can see in the photos i did two versions of this: One, i left the oats whole, to give more of a bite, and make it more flapjack like; Two, i blended the oats up finer to make oat flour, and make it more like a soft oaty cookie. 
I used chocolate chips in one of the bars, but not in the other, and can't say which i preferred, just what i was in the mood for. If you don't like chocolate, but still want to add something in, dried fruit such as apricot would work well, or if you're on of those extremely healthy types, add in seeds such as sesame or chia.


2 tbsp coconut oil

2 tbsp almond milk or other dairy free milk (i used oat)
1/4 cup dark brown sugar
3/4 cup oat flour (i just blended the same amount of oats up, until fine)
3/4 cup ground almonds
1/2 cup chocolate chips/ chunks 

1. melt the coconut oil
2. stir in the milk and sugar
3. mix in the flour, almonds and chocolate if using
4. press flat between greaseproof paper, and pop in the fridge until firm
5. cut into squares or bars, then keep in the fridge until consumed 

1 comment:

  1. I've been looking for a good snack recipe! Great bakes! X