Roasted Carrots ,Chickpeas ,and Lemon Quinoa Salad

Just when you thought it was over; I go and give you another salad recipe. This is the salad, I'm most likely to take to college, as it's super tasty and good for you, and a more interesting than a sandwich, and cheaper than the canteen. Plus, its super easy to pack in a box, and its not too smelly for the train, which is my most common lunch place, since we hardly ever get a break.

I know salads are a summer thing, but since this one is colourful and filling, I can eat it any time of the year. I promise comfort food, and more Christmas recipes will be coming soon, as well as party foods. Plus, the carrots and chickpeas can be served warm, and are lightly spiced, so are more suited to this time of year. Not to mention, that the other side of the world is in spring at the moment (I'm obviously thinking of them in this post).

This is super easy to make on Sunday nigh,t and it'll last for the whole week. Have a couple variations each day to prevent yourself getting bored. Toss with rocket or spinach to bulk the quinoa out. Or try this recipe, if you just have the quinoa left.

Since my sister was eating this, I didn't add harrissa to the chickpeas and carrots, but if you like a little bit of heat, add about 1 1/2 tbsp once the chickpea have been added.I used a mixture of red, white, and black quinoa, just because it looks pretty, but a don't think it has any more health benefits, so feel free to use ordinary quinoa.

Ingredients

750g carrots

230g chickpeas

2 tsp cumin powder

Olive oil

1 lemon

Mustard

Salt and pepper

375g Quinoa (with leftovers)

Handful coriander 

100g Feta

1. Preheat the oven to 180c

2. Chop the carrots into even sized pieces, toss in cumin powder and olive oil. Pop in the oven until the carrots are cooked.

3. Meanwhile cook the quinoa

4. Once cooked drain the quinoa, toss in a lemon vinaigrette( lemon zest & juice, mustard, olive oil and seasoning, to taste)

5. When the carrots are almost tender, toss in the chickpeas until warm, coat in Harissa paste and more cumin if needed

6. To serve plate the quinoa, top with the carrots and chickpea, crumble over the feta and sprinkle the coriander on top.

Tabbouleh with Halloumi

I would like to apologies, because the weather is getting cooler, and I'm still giving you salad recipes. Oh, and the theme of salads with cheese, so apologies in advance if you don't like the sight of cheese, but then why are you even reading my blog. Haloumi is quickly rising in the ranks of favourite cheeses, its just so salty and warm and just so good: I've been finding ways of eating with something middle eastern, instead of just eating it on its own. Luckily I love tabbouleh, so I made it to have an excuse to eat more halloumi!!

So, in an attempt to say goodbye the summer weather and salads, i decided to make this salad. If you have been reading my blog for a while then you'll know that the weather won't stop me eating salads, but it certainly slows me down a bit!

It's Definitely one of my favourite salads as it's so fresh and herby. Plus it's super filling too. I personally love to eat it at lunch or as a light dinner, but if want a more substantial meal, serve with lamb. If you don't like halloumi feel free to remove it.

Ingredients

150g bulgur wheat
2 bunches of mint (100g each), stalks removed
1  large bunch flat leaf parsley (150g)
600g large tomatoes
1/2 red onion
2 lemon, juice and zest 
9 tsp olive oil
salt & pepper

Halloumi 


1. cook the bulgur wheat until tender, drain
2. whilst its cooking, chop the parsley and mint
3. add in the chopped tomatoes, and finely chopped red onion
4. add in the bulgur wheat, along with the lemon juice, zest and olive oil. season to taste.set aside
5. meanwhile, on a hot pan, grill the halloumi until golden brown on both sides.
6. once the halloumi is cooked, serve and enjoy

Griddled Courgette with Mozzarella & Sweet Chilli Dressing

Sadly, the only courgette recipe this year (completely forgetting about this one). Unless you don't like courgettes, then "yay" for you!! Luckily for both my sisters, Dad only planted 2 plants, and this year wasn't a very good for year, for growing courgettes! Meaning it was a very sad year for me. Normally, we grow so many that we end up giving loads away, but this year we had to buy some, i know shock horror!

Since i love courgettes, and I'm always trying to find new recipes, when i came across this one, i did i little excited dance. Its fits my claim "i could eat mediterranean food every day, for the rest of my life" (not that i am) quite nicely. With several of my most loved ingredients, namely the mozzarella (of course, it's in the top 5 favourite cheeses list!!) and the basil.

The sauce is quite sweet on its own, but paired with the courgettes, it balances out. The sauce is also very versatile, and would work well with salmon and chicken, or if you reduce the sugar, it would make a great dipping sauce. 

Serve as a side dish, with fish or chicken, or as a light lunch with added salad  leaves to bulk it up a bit. We had it with grilled mackerel, and my quinoa salad, not the most well planned, and everything works together beautifully meal, but one of the tastiest. 

Ingredients
100g caster sugar
150ml rice wine vinegar
2 cloves garlic, finely chopped
3 large chillis, deseeded and finely chopped
700g courgettes
1 ball of mozzarella
olive oil
basil leaves, to finish

1. In a small pan, heat the sugar and vinegar with 150ml water. once the sugar has dissolved, add in the garlic and the chilli. Simmer gently for 20mins until reduced and syrupy. Set aside to cool completely.
2. Slice the courgettes finely. Toss in oil and seasoning.
3. Heat the griddle pan or barbecue  to hot.Cook the courgettes, until tender and charred.
4. Arrange on a serving plate, tear over the mozzarella and drizzle with the dressing. Scattered with basil. 

Caramalised Onion and Cheese Muffins

Can we please, just take a moment, to appreciate that these beauty's exist. Both sweet and salty, and incredibly cheesy. Cheese is one of the best foods to grace the earth, and i think i would die, if i didn't have it for over a week. If you make these, and don't like them...., then I'm sorry we cannot be friends, as these are definitely my favourite savoury baking recipe, though my cheese scones come a close second.

For parties, i think this small size is easy, and gives you an excuse to eat more because "there small....". I regularly make them in a normal cupcake tin, as its easier to get out, and don't dry out as quickly. These are definitely one of those items to eat on the day, because they dry out quite quickly.
I'm still in the process of finding the exactly right amount of sugar for my taste buds, so keep adjusting it to your own, but this is what I've found is roughly the right amount. If you don't have panko breadcrumbs, don't worry, it's just as great without it. Also if you don't like one of the cheeses, feel free to swap it, or leave out.

If only i had this recipe, when i was in yr 7, and had to design a savoury muffin, in food tech. At the time my 11 year old mind was blown...what madness! It had to contain two vegetables, (classic example of school trying to make us healthier) but then olives were counted as a vegetable, so it wasn't too hard.

Ingredients 

250g butter
40g  caster sugar
250g self raising flour
1 tsp salt
1 egg
1/2 red onion
250g cheddar cheese grated
1 tbsp chives
approx 250g crumbled cheese, e.g. feta, blue cheese

panko breadcrumbs, optional

1. saute the onions until caramelised, leave to cool
2. beat the butter and sugar together, until light and fluffy,beat in the egg 
3. fold in the flour and salt
4. gently fold in the cheddar cheese, caramelised onions, chives and crumbled cheese
5. spoon into moulds, top with panko breadcrumbs, and bake until 180° for 20 mins or until golden brown( they will "set", once out of the oven)
6. leave to cool for 5 mins before removing.

Harissa Salmon with Lemon and Herb Giant Couscous

Ending the week with my Birthday tea. I realise it was quite a few weeks ago, but haven't had time to share this with you yet, but i just had too, because it's just so good. Before you ask, and start accusing me of claiming my mums cooking, um no, I cooked my own birthday tea, as she was busy and i didn't want to wait( probably until next year). Before we continue, I would like to apologise for the salmon juices leaking onto the plate, I was in such a rush, I didn't have time to drain the salmon juices properly.

My favourite fish paired, with lemony couscous just a marriage made in heaven, obviously the lemon had something to do with( the obsession continues, i bought 10 lemons yesterday). I also love this recipe because, it's super quick and easy, just marinate the salmon before you go to work, chop the herbs up while you're waiting for the oven to heat up, then the it's only 10 mins until the salmon is ready!

I used wholewheat giant couscous, as it's healthier and gives a lovely nutty flavour, but feel free to use white giant couscous, or normal couscous would give the same effect. If you want something different, to impress someone, you could always use rose harissa, to give a delicate floral flavour. I served it with asparagus, as it was in season, and my birthday meal always has to contain asparagus, but feel free to swap it, with something else, or if you've already had your 5 a day, you can leave it out.

Ingredients

2 tbsp Harissa

1 tbsp coriander seeds, crushed

Grated zest and juice of 1 lemon

5 salmon fillets, or one large 600g fillet

1000ml chicken/ vegetable stock

500g giant couscous 

Olive oil

Handful fresh flat leaf parsley

Handful fresh mint

Handful fresh coriander

Salt and pepper

1. Mix half the lemon zest with Harissa, and crushed coriander seeds.

2. Rub the mixture over the salmon. Leave to marinate for 30 mins, or longer.

3. Preheat the oven to 170°c, gas 3.

4. Whilst the ovens heating up, roughly chop the herbs

5. Roast the salmon for  10-12mins( it's ok for both sizes of fish, just bunch the individual fillets together, mine were just removed from the fridge), or until just cooked through. 

6. Meanwhile, bring the stock to simmer, add the couscous, cook for 6-8 mins until tender. Drain.

7. Cool slightly, toss in the herbs, lemon zest and juice and oil. Season.

8. Flake over the salmon, serve with asparagus if wished. enjoy.