Lime, Chilli and Gin cured Salmon with pickled cucumber and radish, avocado and wasabi mousse, pea shoots and trout crisp

Well, I thought this was a pretty good competition entry, until I realised that it was entered by me, and I'm not a teachers pet so I had absolutely no chance whatsoever. Anyhow, I still thought it was good enough to share on here, as my family enjoyed it and i thought it was one of my nicer looking plates of food.

It may look difficult, and too chefy, but I promise you it's really easy. The salmon can be prepared ahead. And even though the pickled vegetables look complicated, there really simple. All you need is a really sharp knife and a peeler if you don't have a mandolin.

The avocado mousse is super delicious and creamy, just make sure you do it no more than an hour before, otherwise it will discolour. If your serving a lot of people it can easily be plated up before hand, if your luckier than me and have loads of bench space.
Its also be easily adaptable, swap out the salmon with sea trout if you can't find salmon. If your intolerant to dairy just take out the cream, it will be less creamier but otherwise the same. If you can't get hold of the cucumber or radishes both can easily be swapped with carrots or courgette both which could be sliced either way depending on the thickness, but since the radishes were in season i used those.

Ingredients 

For the trout:

X4 100g portions of trout

2 limes, zest

2 chillis, finely chopped

150g salt

150g sugar

150g Gin                                                           

For the pickle:

1 cucumber

100g radish

¼ cup rice wine vinegar

½ tsp sugar

¼ tsp salt

For the mousse:

1 avocado

2 tsp wasabi

1 tbsp extra thick double cream

Pea shoots

1.    Remove the skin from the trout and set aside. Thinly slice the trout.

2.    Dissolve the salt, sugar in the gin, before adding the lime and chilli. Lay the slices of trout on a tray before covering in the cure. Cover and leave to cure for 1hr (or until firm) in the fridge.

3.    Meanwhile, make the pickle by dissolving the sugar and salt in the vinegar. Finely slice the radishes and the cucumber lengthways before adding into the liquid. Leave to pickle for 1hr, stirring occasionally.

4.    When almost ready to serve, blend together the avocado and cream. Add wasabi to taste. Season.

5.    Pat the skin dry, before lightly oiling, season and place on a tray in a hot oven (190c), until golden and crisp.

6.    When ready to serve, wash the trout to remove the cure.

7.    To serve, smear the mousse on the plate, place the trout on top, roll up the cucumber and sprinkle over the radishes and pea shoots.

Carrot and Lentil Soup

Personally, i think that January, when it still cold and wet, is a rubbish time of year to go on a diet. Luckily soups are healthy, and are perfect for those freezing days, where you just want to stay bundled up in bed all day and the frost still hasn't thawed by lunchtime. This is definitely my favourite soup that I've ever made, despite losing the tip of my thumb at least twice!!(graters are dangerous things you know!)

By far tastier than shop bought soups, and better for you, without any preservatives. The lentils which are full of protein, and fibre to fill you up, without the need to snack later in the day. The carrots, add essential vitamins and minerals, antioxidants that will help clear skin and aid digestion . The added bonus of the chilli and cumin seeds, add flavour and added health benefits such as keeping away the flu, and clearing away the sniffles.

Personally I would love to make with chicken stock, as I think it tastes better, but if your vegetarian, or like me have a vegetarian in your family, then feel free to use vegetable stock. If your vegan use a dairy free milk, or top with more stock. I personally like to top with feta cheese for an added tang, plus it helps it to cool down quickly, as I'm very impatient but feel free to not put it on, or add a dollop of plain yogurt if you don't have any. 

Ingredients 

2 tsp cumin seeds
1 tsp chilli flakes
olive oil
750g carrots, grated 
140g red lentils
1 l veg/ chicken stock
1/2 cup milk

1. lightly toast the cumin and chilli flakes, until fragrant, set aside around half
2. add the rest of the ingredients, bring to boil, then simmer for 15 mins or until the lentils are cooked
3. blend until smooth
4. sprinkle with the reserved cumin seeds and chilli, sprinkle with feta or a dollop of yogurt if wished

Dairy Free Berry Ice Cream

It may look super healthy, topped with chia seeds and coconut, and although it is; I promise it's super tasty. It's also extremely easy to make, it's a bit like Nigella calling avocado toast a recipe, it's that easy. Plus, it's healthy food but with flavour, so your not going to give up on that "new year, new you", just yet. It's pretty easy to make ahead, just make a big batch, pop this into a container, and into the freezer, and take a scoop whenever you need it.

I like having it at breakfast, but is probably better as a dessert, in replace of ice cream. That's kind of why I have it at breakfast, because it's like ice cream, and there's no denying unconventional breakfasts are the best. If you wanted it more like a breakfast sprinkle granola on top, and add fresh fruit.

This recipe is super adaptable, swap the berries with whatever fruit you like (mango is another of my favourites). If your not that into fruit add a couple teaspoons of cocoa powder, would make a lovely chocolate "ice cream". If your latest internet craze, a smoothie bowl recipe; then just add more coconut milk to reach the desired consistency.

Ingredients 

1 banana, frozen 

1/4 - 1/3 cup frozen berries 

Coconut milk

Toppings, e.g.chia seeds, coconut flakes, granola, pomegranate seeds

1. Pop the frozen banana and berries into a blender 

2. Pour over a good glug of the coconut milk, leave to warm up slightly for a few minutes 

3. Blend until smooth, add more coconut milk if needed 

4. Top with chosen toppings, serve immediately 

Roasted Carrots ,Chickpeas ,and Lemon Quinoa Salad

Just when you thought it was over; I go and give you another salad recipe. This is the salad, I'm most likely to take to college, as it's super tasty and good for you, and a more interesting than a sandwich, and cheaper than the canteen. Plus, its super easy to pack in a box, and its not too smelly for the train, which is my most common lunch place, since we hardly ever get a break.

I know salads are a summer thing, but since this one is colourful and filling, I can eat it any time of the year. I promise comfort food, and more Christmas recipes will be coming soon, as well as party foods. Plus, the carrots and chickpeas can be served warm, and are lightly spiced, so are more suited to this time of year. Not to mention, that the other side of the world is in spring at the moment (I'm obviously thinking of them in this post).

This is super easy to make on Sunday nigh,t and it'll last for the whole week. Have a couple variations each day to prevent yourself getting bored. Toss with rocket or spinach to bulk the quinoa out. Or try this recipe, if you just have the quinoa left.

Since my sister was eating this, I didn't add harrissa to the chickpeas and carrots, but if you like a little bit of heat, add about 1 1/2 tbsp once the chickpea have been added.I used a mixture of red, white, and black quinoa, just because it looks pretty, but a don't think it has any more health benefits, so feel free to use ordinary quinoa.

Ingredients

750g carrots

230g chickpeas

2 tsp cumin powder

Olive oil

1 lemon

Mustard

Salt and pepper

375g Quinoa (with leftovers)

Handful coriander 

100g Feta

1. Preheat the oven to 180c

2. Chop the carrots into even sized pieces, toss in cumin powder and olive oil. Pop in the oven until the carrots are cooked.

3. Meanwhile cook the quinoa

4. Once cooked drain the quinoa, toss in a lemon vinaigrette( lemon zest & juice, mustard, olive oil and seasoning, to taste)

5. When the carrots are almost tender, toss in the chickpeas until warm, coat in Harissa paste and more cumin if needed

6. To serve plate the quinoa, top with the carrots and chickpea, crumble over the feta and sprinkle the coriander on top.

Tabbouleh with Halloumi

I would like to apologies, because the weather is getting cooler, and I'm still giving you salad recipes. Oh, and the theme of salads with cheese, so apologies in advance if you don't like the sight of cheese, but then why are you even reading my blog. Haloumi is quickly rising in the ranks of favourite cheeses, its just so salty and warm and just so good: I've been finding ways of eating with something middle eastern, instead of just eating it on its own. Luckily I love tabbouleh, so I made it to have an excuse to eat more halloumi!!

So, in an attempt to say goodbye the summer weather and salads, i decided to make this salad. If you have been reading my blog for a while then you'll know that the weather won't stop me eating salads, but it certainly slows me down a bit!

It's Definitely one of my favourite salads as it's so fresh and herby. Plus it's super filling too. I personally love to eat it at lunch or as a light dinner, but if want a more substantial meal, serve with lamb. If you don't like halloumi feel free to remove it.

Ingredients

150g bulgur wheat
2 bunches of mint (100g each), stalks removed
1  large bunch flat leaf parsley (150g)
600g large tomatoes
1/2 red onion
2 lemon, juice and zest 
9 tsp olive oil
salt & pepper

Halloumi 


1. cook the bulgur wheat until tender, drain
2. whilst its cooking, chop the parsley and mint
3. add in the chopped tomatoes, and finely chopped red onion
4. add in the bulgur wheat, along with the lemon juice, zest and olive oil. season to taste.set aside
5. meanwhile, on a hot pan, grill the halloumi until golden brown on both sides.
6. once the halloumi is cooked, serve and enjoy

Raw Flapjack Squares

If you wanted a quick and healthy, but filling snack, then nothing fits the bill more perfectly than this. Perfect for making the night before, then chucking it in your bag in the morning. Before eating it as your lunch, on the train home, because people consistently don't give you a break ,and you end up eating lunch at home around 5, which is almost tea time. So this is the perfect snack, to keep back the hunger, without missing tea. 

As you can see in the photos i did two versions of this: One, i left the oats whole, to give more of a bite, and make it more flapjack like; Two, i blended the oats up finer to make oat flour, and make it more like a soft oaty cookie. 

I used chocolate chips in one of the bars, but not in the other, and can't say which i preferred, just what i was in the mood for. If you don't like chocolate, but still want to add something in, dried fruit such as apricot would work well, or if you're on of those extremely healthy types, add in seeds such as sesame or chia.

Ingredients

2 tbsp coconut oil
2 tbsp almond milk or other dairy free milk (i used oat)
1/4 cup dark brown sugar
3/4 cup oat flour (i just blended the same amount of oats up, until fine)
3/4 cup ground almonds
1/2 cup chocolate chips/ chunks 

1. melt the coconut oil
2. stir in the milk and sugar
3. mix in the flour, almonds and chocolate if using
4. press flat between greaseproof paper, and pop in the fridge until firm
5. cut into squares or bars, then keep in the fridge until consumed 

Griddled Courgette with Mozzarella & Sweet Chilli Dressing

Sadly, the only courgette recipe this year (completely forgetting about this one). Unless you don't like courgettes, then "yay" for you!! Luckily for both my sisters, Dad only planted 2 plants, and this year wasn't a very good for year, for growing courgettes! Meaning it was a very sad year for me. Normally, we grow so many that we end up giving loads away, but this year we had to buy some, i know shock horror!

Since i love courgettes, and I'm always trying to find new recipes, when i came across this one, i did i little excited dance. Its fits my claim "i could eat mediterranean food every day, for the rest of my life" (not that i am) quite nicely. With several of my most loved ingredients, namely the mozzarella (of course, it's in the top 5 favourite cheeses list!!) and the basil.

The sauce is quite sweet on its own, but paired with the courgettes, it balances out. The sauce is also very versatile, and would work well with salmon and chicken, or if you reduce the sugar, it would make a great dipping sauce. 

Serve as a side dish, with fish or chicken, or as a light lunch with added salad  leaves to bulk it up a bit. We had it with grilled mackerel, and my quinoa salad, not the most well planned, and everything works together beautifully meal, but one of the tastiest. 

Ingredients
100g caster sugar
150ml rice wine vinegar
2 cloves garlic, finely chopped
3 large chillis, deseeded and finely chopped
700g courgettes
1 ball of mozzarella
olive oil
basil leaves, to finish

1. In a small pan, heat the sugar and vinegar with 150ml water. once the sugar has dissolved, add in the garlic and the chilli. Simmer gently for 20mins until reduced and syrupy. Set aside to cool completely.
2. Slice the courgettes finely. Toss in oil and seasoning.
3. Heat the griddle pan or barbecue  to hot.Cook the courgettes, until tender and charred.
4. Arrange on a serving plate, tear over the mozzarella and drizzle with the dressing. Scattered with basil. 

Harissa Salmon with Lemon and Herb Giant Couscous

Ending the week with my Birthday tea. I realise it was quite a few weeks ago, but haven't had time to share this with you yet, but i just had too, because it's just so good. Before you ask, and start accusing me of claiming my mums cooking, um no, I cooked my own birthday tea, as she was busy and i didn't want to wait( probably until next year). Before we continue, I would like to apologise for the salmon juices leaking onto the plate, I was in such a rush, I didn't have time to drain the salmon juices properly.

My favourite fish paired, with lemony couscous just a marriage made in heaven, obviously the lemon had something to do with( the obsession continues, i bought 10 lemons yesterday). I also love this recipe because, it's super quick and easy, just marinate the salmon before you go to work, chop the herbs up while you're waiting for the oven to heat up, then the it's only 10 mins until the salmon is ready!

I used wholewheat giant couscous, as it's healthier and gives a lovely nutty flavour, but feel free to use white giant couscous, or normal couscous would give the same effect. If you want something different, to impress someone, you could always use rose harissa, to give a delicate floral flavour. I served it with asparagus, as it was in season, and my birthday meal always has to contain asparagus, but feel free to swap it, with something else, or if you've already had your 5 a day, you can leave it out.

Ingredients

2 tbsp Harissa

1 tbsp coriander seeds, crushed

Grated zest and juice of 1 lemon

5 salmon fillets, or one large 600g fillet

1000ml chicken/ vegetable stock

500g giant couscous 

Olive oil

Handful fresh flat leaf parsley

Handful fresh mint

Handful fresh coriander

Salt and pepper

1. Mix half the lemon zest with Harissa, and crushed coriander seeds.

2. Rub the mixture over the salmon. Leave to marinate for 30 mins, or longer.

3. Preheat the oven to 170°c, gas 3.

4. Whilst the ovens heating up, roughly chop the herbs

5. Roast the salmon for  10-12mins( it's ok for both sizes of fish, just bunch the individual fillets together, mine were just removed from the fridge), or until just cooked through. 

6. Meanwhile, bring the stock to simmer, add the couscous, cook for 6-8 mins until tender. Drain.

7. Cool slightly, toss in the herbs, lemon zest and juice and oil. Season.

8. Flake over the salmon, serve with asparagus if wished. enjoy.